Each representative of the strong gender is trying to stay in good physical form until the old man, protecting a complete intimate life.However, with age, problems, not only a person's well, but also the problem of the psycho -emootal situation, the problems in the genital area change.When the first signs of the disorder are visible, doctors recommend to pay more attention to food behavior, because there are a number of products that can return or strengthen the power.A good tool for potential in men is nuts.This product is considered to be the champion and body affect in the number of nutrients.Stimulates skermatogenesis and increases the production of sexual hormones.
The most useful nuts for the man's potential
The shelves of modern supermarkets have wide nuts for each taste, and the value of all types is also available for the average consumer, so the pocket and budget "tattooed".Nuclei is a unique complex of vitamins and minerals, carbohydrates and fatty acids, making this product an ideal tool for the treatment of erectile dysfunction.However, the choice is so different that it is very difficult to determine how useful each of the existing species is.Experts say that the most useful almonds, peanuts and hazelnuts, nutmegs, walnuts and cedar nuts.Fruits are ideal for the execution of the body with a snack and energy.
Walnut therapy: Positively affects male health
To understand which nuts are better to strengthen the potential, you need to understand the components of the components and find the mechanism of their effects.The content of all types of products is about the same, but there is a great effect of each.
- Amino acids.Synthesis of proteins (building material for muscle texture), Serotonin (Hormone Happiness) and testosterone (Androgen).These elements are responsible for the sense of erectile ability, ejaculation and orgasm.Arginine, Alanine, Synitin, Tripofan and glutamic acid, all biochemical processes occur in a more active and harmonious way.
- Polocalatatatatated fatty acids,In particular, Palmitin, Linoleic and Stearin are metabolized into steroid hormones that form the basis of testosterone.The increase in its development helps strengthen the power of men.
- Microelements.In the bodies of the digestive system, once the walls of the intestine are absorbed.Their main role is to participate in metabolic processes.Thus, magnesium, potassium and calcium allow to strengthen the heart muscle.Of course, selenium helps to release the sink testosterone and the iron is necessary for red blood cells delivered to oxygen tissue cells.
- Vitamin complexesIncrease endurance, increasing alarm and sensitivity, stimulate the potential.
Give you need!Regularly stimulates regular food nuts or mixed brain activities, increases the body's stress resistance, strengthens protective forces and helps to cope with depression.It is recommended to eat only 75 g of raw or fried nuclear meals a day to improve the indicators of seed fluid.
Treatment of erectile hazelnut dysfunction
For a long time, the nuts were known as an aphrodisiac, which has a positive impact on man's potential.Each nuclear carries a load in the form of natural chemical compounds to combat erectile dysfunction.Some control the synthesis of male hormones, others control the blood-filling of the bodies of the gender organs, while others help them to organize and maintain normal libido.Think of what nuts are useful to restore the potential of men.Find a list of the most popular types in the list below.
Walnut
This type is rightly called Royal and is considered an inexhaustible health source.In the distant past, it was also called "tree of life" for the ability to quickly restore the body of a male power that protects the body from various diseases.
The following impacts of a nut used for potential that has been proven massively:
- stimulates brain activity;
- normalizes spermatogenesis;
- Increases sperm mobility;
- Provides blood supply to small pelvis and reproductive system;
- Promotes testosterone emissions.
The reception of only 75 g of cores a day will save a person from the problems in intimate life and should not be consumed in the purest form.Honey can be combined with dried fruits, can be added to salads.
Hazel
An important product in solving a gentle problem.The gifts of the forest have a calming effect on the nervous system, eliminates extreme irritation and exciting.The high content of Vitamin E and a number of other components allows the protection of male power and influence the body as a whole:
- normalizes blood pressure;
- Increases hemoglobin;
- Cleanses the veins of cholesterol fields;
- stimulates the prostate gland;
- Increases blood flow to genital authorities
With the use of raw nuclei, sex glands are activated, resulting in the result of increasing the production of high-level testosterone.It is enough to eat 50 g of nuclear per day to normalize the situation and avoid the development of the psychogenic character.
Motherboard
This type is distinguished by a high composition of a cattle, which is necessary for the synthesis of anthrogenic hormones.In general, a small handful of elegant fruits can not only increase productivity, but also achieve the following results:
- To fill in the deficiency of zinc;
- normalize spermatogenesis;
- increase potential;
- aggravate sexual charm;
- stabilize an erection;
- Remove signs of fatigue;
- Reduce the risk of development of oncological pathologies.
High fat content and pleasant taste, the product is charged with energy, helps to fattle fatigue - a common cause of sexual weakness.
Pistachios
Delicious green nuclei is just a delicious snec and a popular snack.It is also a source of folic acid playing a big role in a woman's body.The man does not bring less benefits.The deficiency of this element causes the hormonal balance to disrupt and deteriorate the quality of seed fluid.
It is important to know!Using a handful of nuts a day, you can develop an erection and increase the duration of sex.Pistachio strengthens erotic excitement and increases sensitivity during intimacy.
Almond
This subtle walnut differs from a high protein content and a bit of saturated oils.Such a connection is considered ideal for the restoration of male power.The product of almond tree is expensive thanks to the rich content and interesting effects.To achieve the result, it is enough to use 30 g of nucleus a day.Moreover, have the following features:
- to ensure the resistance and duration of a structure;
- increase endurance;
- Accelerate mobile metabolism;
- to suppress the feeling of hunger;
- Restore energy and give vitality after physical tension.
In the daily diet is recommended to join men with male sports, bodybuilding or active physical labor in the diet.Fractures are shown according to their advanced age to prevent osteoporosis.
Beech
Land walnuts are famous for the ability to quickly restore forces lost in physical activity.The movie cleansed nucleus combines not only with other types of nuts, but also with dairy products, oatmeal.They give an unusual taste for sweets, salads, dough.Raw or thermal processed fruits are very useful for men:
- Eliminate erectile dysfunction;
- Effectively struggles the prostate gland (inflammation, adenoma);
- Restore reproductive function and return the ability to fertilize.
It is recommended to eat a day with no more than 10-15 raw walnuts to improve capacity.It has linoleum and folic acid, many other useful elements, but does not cause cholesterol accumulation.
Nutmeg
According to patients, men will allow an exotic nut to get rid of problems in potential and difficulties with the concept.It contains a number of other elements that affect the process of restoring starch, pectins, iodine, sulfur, magnesium and erectile function.Muscle nuts are considered a natural aphrodisiac for potential, but how to do it.Meanwhile, it can be added to the first and second dishes, salads, desserts and even drinks.
In potential, a useful impact is due to the stimulation of the cardiovascular system.But at the same time, fruits contribute to the strengthening of the central nervous system to improve the activities of the organs of sexual and reproductive area.
Cedar nuts
The fans of the product should know that the nuclear nuclear nuclear nuclear nuclear brothers are considered the highest -calie.They are famous for the high content of tocopherol, which is a strong antioxidant slowing the aging process.The item restores the tone and elasticity of blood vessels, clears excessive deposit walls, prevent thrombosis and atherosclerosis.
The product in the field of sex has a complex effect:
- stabilizes a structure;
- normalizes the work of the central nervous system;
- improves metabolism processes;
- Provides blood supply to genital bodies;
- Restores strength and energy after more than a physical and emotional limit.
There is an anti -inthlamator and immuning effect and immuning device and immuning, which allows you to use cerens, prostatitis and prostate adenoma.Recommended daily norm - 30 g.
Baker
Bakers can boast of many features that are specific to all other hazelnut types.It contains similar antioxidants, is part of Bhutanese and plums.This allows you to minimize the risks of developing serious and dangerous pathologies.There are herbal steroids in the Nuclei, fighting a disease such as prostat adenomas.Beta-cytoster's actively destroys cancer cells along with Tokoperol, preventing the tumor processes in the Genior sphere.
Brazilian nut
The exotic product is evaluated in natural growth places for the high content of Arginine, Zinc and Selena.These elements increase the level of testosterone and improve the quality of sperm.Berthy tree seeds are invaluable for men:
- increase libido;
- strengthen the potential;
- to warn the development of oncopathologies in the geniurinan field bodies;
- Reduce the risk of development of diseases of reproductive system.
Arginine contributes to the production of nitrogen oxide, which causes relaxation and expansion of blood vessels, blood flow and stagnant events.Only 2-4 nuts will help increase daily use productivity.
Prohibitions, restrictions, side effects
No matter how useful hazels are, it is not recommended to use an unlimited amount.First of all, it is due to weight increase, because the product is extremely nutritious and high -calorie.
In addition, experts emphasize a number of opposite instructions to its use:
- obesity;
- heavy pathologies of cardiovascular and digestive system;
- nefrolithiasis and cholelithiasis, in the stage of aggravation;
- Diabetes and other endocrine disorders;
- kidney or liver failure;
- Blood clotting disorders;
- Dermatological problems - Ekzema, psoriasis, Diagez;
- Sensitivity or intolerance to product components
It should be remembered that even the most useful and secure product can damage and provoke the appearance of the allergic reaction until the edema of the body's allergic reactions of the body and anaphylactic shock.Therefore, before you burn the dishes with the nuts on your daily diet, you should be examined by the doctor.
Attention!For the French dessert, the excessive enthusiasm can be overdosed and can cause the appearance of unpleasant symptoms - skin rashes, urticines, itching, itching, headaches and inflammation of the tonnes.To get the maximum effect with the weakened potential, it is recommended to move, but use a small amount of nuts.
Walnuts for Men -Azed recipes
The hazelnut is a fairly tasty treatment, so it is used in both cheese and fried form.For various cores, they are added to desserts, salads, bread.The following dishes help increase sexual activity and improve productivity.
Strong walnuts and honey, are the most popular and popular prescription of all available.The nucleus must be cleaned of bark and partitions to prepare a home medicine, then be mixed with chopped and bee honey.Keep the mass in the refrigerator and use it in an empty stomach for a month.You can add finely chopped raisins and dried apricots to improve the taste and increase the therapeutic effect in the finished mixture.
The mass speaking of the roof for potential.This compliance with nuclei with any nuts, as well as pumpkin seeds for this flavor.They should be cleaned, finely chopped and should be associated with yogurt or sour cream.Take two tablespoons daily.
Tinct from partitions.With honey, only walnuts are considered helpful, most of the time in a recipe for potential, include elegant walnut membranes for men.50 g of raw materials should be poured with a glass of vodka and will insist in a few weeks in a dark place.Drink 10-15 drops of water daily in at least one month.
Conclusion
The nuts on the men's diet, while strong affecting the potential situation, can increase the lack of nutrients for normal vital activities.A clearly balanced combination of unique components allows pelvic bodies and genitals to the synthesis of anthrogenic hormones, the synthesis of anthrogenic hormones.The regular use of hazelnuts, cashews, bakers and other nuts will allow you to restore the former male power in a month and increase sexual charm.